Nutrition
At Burg CrossFit in Saint Petersburg, FL, we believe lasting change is more than just diet – it’s
about creating sustainable habits that last a lifetime. Our nutrition program goes beyond quick
fixes, using proven behavior techniques to help you build a balanced and realistic approach to
food. No more “dieting”—just a path to lifelong wellness that aligns with your goals.
As part of your transformation, you’ll get access to the InBody Composition Scan providing an
in-depth look at your body’s composition and helping you track real progress. The Inbody breaks
down key data such as body fat, lean mass, and water levels.
Our Nutrition Coaching program is designed to help you:
● Get a customized nutrition plan that’s tailored specifically to your needs and goals
● Receive personalized coaching and support from experienced nutrition experts
● Maximize every workout and make every gym session count toward your goals
Whether you're focused on losing weight, building muscle, boosting energy, or just improving
your quality of life, we’re here to help you achieve real, lasting results. This isn't just about
reaching a number on the scale; it’s about feeling stronger, more energized, and confident in
your journey to a healthier you.
Start your transformation today with the best nutrition coaching in Saint Petersburg!
At Burg CrossFit, we’re committed to your success. Join us and embrace a healthier, more
vibrant lifestyle. Your transformation begins now!