It's a Lifestyle
We are focused on whole-person health and helping you create a sustainable way of moving throughout your life. We’ll help you set goals, tackle your nutrition concerns and get you moving so you can stay moving the other 23 hours of the day.
The Winning Formula
We believe that being humble, community-driven, relentless in how you tackle life and leading with a posture of gratitude is the mark of a life well-lived. We give you our best so you can be your best.
Personalized Nutrition
Education and accountability to make sustainable nutritional changes for a healthier life.
Functional Fitness
Constantly varied, functional movements to make you fit for life.
Targeted Recovery
Invest in your fitness. Reap the results in your recovery.
Start Your Journey
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Let's chat about your goals, what you’re looking for and which of our programs might be best for you. Schedule your free intro and let's do it!
What We Have
to Offer
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We have a variety of programs with world class fitness equipment, trainers and nutrition coach to help your transform your body and health. Schedule your free 20min consult with our Nutrition team!


Visiting St. Petersburg?
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Every year we see over 200 individuals who are visiting St. Pete and we would love to be your “away from home gym” while you’re on vacation!
Fitness Programs
With a variety of fitness programs to choose from, there’s a little something for everyone. Let's find a program that suits your goals and gets you moving!
Meet our
fit team
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The Boom Show
Welcome to the Boom Show. This is a production of Burg CrossFit and is intended to bring amazing content, happenings at Burg and just general badassery.