No Sweat Intro | Drop In

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1150 19th Street North
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Ray Ritola

Ray Ritola

Head Coach | Director of Facility Management

email: ray@burgcrossfit.com

Biography

Head Coach and Facilities Manager, Ray Ritola is known for breaking down parts of a movement to technical ques and inefficiencies. “Some movements can be seen as very daunting to a new athlete,” he says. “It is our responsibility to help guide them through the movement safely but also more efficiently when possible.”
Ray is fanatical about learning! “Never will I feel like I become a master at a sport or movement,” he says. “If someone can show me a new way to accomplish something, I will do my best to be receptive and adapt to this ever-changing sport!”

Certifications

  • CrossFit Level 2