Ray Ritola
Head Coach | Programmer | General Manager at St. Pete
email: ray@burgcrossfit.com
Biography
Lead Programmer and Head Coach Ray Ritola enjoys breaking down parts of a movement to technical ques and inefficiencies. “Some movements can be seen as very daunting to a new athlete,” he says. “It is our responsibility to help guide them through the movement safely but also more efficiently when possible.”
Ray is fanatical about learning! “Never will I feel like I become a master at a sport or movement,” he says. “If someone can show me a new way to accomplish something, I will do my best to be receptive and adapt to this ever-changing sport!”
Certifications
- CrossFit Level 1