No Sweat Intro | Drop In

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1150 19th Street North
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Nicky Damon

Nicky Damon

Head Coach | Director of Administration

email: nicky@burgcrossfit.com


As one of the head coaches at Burg, Nicky is loud AF. You’ll know she is coaching before you even step into the gym. Having created barbell programs for members and having personally competed in Olympic Weightlifting competitions, Nicky loves breaking down the Barbell movements to a degree that either seasoned athletes or newbies can learn from . With a background as a 200hr Registered Yoga Trainer in Ashtanga she loves helping people focus on their mobility and moving safely and efficiently at all times!

In her spare time she loves to stay active outside the gym including long boarding, biking, beach volleyball, disc golf or even working in her yard.

“If it’s important to you, you’ll find a way. If not, you’ll find an excuse.”


  • Crossfit L2
  • USAW LVL 1
  • 200hr Ashtanga RYT