Over the last few years I have really missed being a part of a team atmosphere which I believe led to an overall unhealthy and negative view of myself. I felt I needed to join a program where I could feed off of others positive results and find motivation through their success. Joining Burg Crossfit has allowed me to find the piece of myself that I was missing. The Nutrition coaches helped realize my goals and set a plan in motion to crush them. The guidance of the Nutrition team has helped me feel 180 degree difference in my self-perspective while motivating me to reach my next goal.