No Sweat Intro | Drop In

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1900 13th Avenue North
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Yoga

Building stronger minds and bodies.

Yoga

So much of your potential lies in your body’s ability to adapt quickly to increased load, speed and distance. You can strive for a heavy snatch, but if your mobility is lacking you won’t succeed (not safely, anyways.) Burg Yoga is extremely hands on and geared for the active individual. You’ll find that the pace varies between active recovery and getting into the deep fascial layers of your muscles. There are variations provided for beginners to advanced participants.

60min Class

Included in all memberships

Restorative and healing

Modifications for all abilities

Improves your lifting

Makes you a better human

Weekly Schedule 1-hour classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Yoga
11:00 AM
12:00 PM
11:30 AM
6:30 PM
Yoga
6:30 PM
7:30 PM
Yoga
6:30 PM
7:30 PM
7:00 PM

Tuesday

Thursday

Sunday

  • 11:00 AM - 12:00 PM
No events available!