No Sweat Intro | Drop In

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1900 13th Avenue North
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KidsFIT

Strong bodies and Smart minds

KidsFIT

KidsFIT is a fun-filled 60min class where your child, ages 6-13, will be challenged and inspired to grow in their fitness. We engage in fun warmups, challenge them with gymnastics, weightlifting and endurance based skills followed by cardiovascular and interval training workouts and finish the hour by cooling down with stretching. This class is designed to meet each child where they are at regardless if they are currently enrolled in sports or not. If you’re looking for an excellent after school movement based program for your child, you found it. With our prescription of “constantly varied, functional movement,” your child will not only gain better body awareness, but will sustain fewer injuries over the course of their life and improve their cognitive function through activity.

60min class

Open to ages 6-13

Cardio based movements

Developing hand-eye coordination

Developing resiliency and strength

Teaching them that movement is medicine

Weekly Schedule 1-hour classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
KidsFIT
9:30 AM
10:30 AM
10:00 AM
4:30 PM
KidsFIT
4:30 PM
5:30 PM
KidsFIT
4:30 PM
5:30 PM
5:00 PM

Tuesday

Thursday

Saturday

No events available!