Our Response to the COVID-19 Pandemic
No Sweat Intro

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1150 19th Street North
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Individualized Programming

Hone in on a Particular Skill or Goal

Individualized Programming

Are you interested in...

Gain strength in a particular area

Master a strength based skill (pull-ups, handstand push-ups, etc.)

Lose weight

Increase cardio efficiency

Develop stamina for longer training modalities (running, triathlon, swimming, etc)

Personal training is perfect if you’re looking to master a particular set of skill(s) that doesn’t necessarily require intentional programming in order to achieve your result(s). Individualized programming is for those individuals who are looking to hone in on their goal(s) and pursue after it with 100% intensity.

Schedule a no sweat intro and we will figure out the best way forward in order for you to achieve your goals…