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No Sweat Intro | Drop In

Burg CrossFit is a big facility that still has that “small gym” feel. We’ve built our community on genuine friendship, and even with more than 250 members, you’ll still feel that vibe as soon as you walk in the door. We focus on whole-person health. In addition to killer CrossFit coaches, we’ve got a staff of experts on hand to keep you limber mentally and physically, including an in-house massage therapist, a mental health therapist, a nutritional coach, and more.

(727) 220-3070 1150 19th Street North
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Barbell Club

No cardio just straight strength training.

Barbell Club

This class is dedicated to improving your strength and proficiency in all things pertaining to lifting. In this 60-minute class, you’ll receive hands-on attention regarding the snatch, clean and jerk and more to increase your stability, mobility and strength. Olympic weightlifting, Power lifting and Strongman based movements  provide an incredible foundation for improving your mobility and stability when it comes to lifting.

60min Class

Olympic Weightlifting

Power Lifting

Barbell Cycles

Strongman Based movements

Zero cardio

Weekly Schedule 1-hour classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Barbell Club
6:30 PM
7:30 PM
Barbell Club
6:30 PM
7:30 PM
7:00 PM

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Barbell Club
6:30 PM
7:30 PM
Barbell Club
6:30 PM
7:30 PM
7:00 PM

Tuesday

Thursday

No events available!